Are you an ILMB woman? Now really ponder the question. Do you LOVE YOUR BODY? Or do you think you do? Hmmm… Let me share with you the reason I asked. Because I had to ask myself this question ALOT. After I gave birth to my daughter Kherrington and came home without her it was …
When you think about the word FIT, what words or images come to mind? Young, skinny, muscles, small waist, fine, tone, etc.. but these words sometimes are not really accurate. Being over 40 myself I know that my health and fitness level now is not what it was when I was in my 20’s BUT don’t be fooled I still have it! …
