Are you an ILMB woman?
Are you an ILMB woman? Now really ponder the question. Do you LOVE YOUR BODY? Or do you think you do? Hmmm… Let me share with you the reason I asked. Because I had ...
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Fitness is Ageless
When you think about the word FIT, what words or images come to mind? Young, skinny, muscles, small waist, fine, tone, etc.. but these words sometimes are not really accurate. Being over 40 myself I know that my health and fitness ...
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